Mind, Body & Soul

This is the season to indulge in a little self-love, and where better to enrich your mind, body & soul in 2024 than the Regency spa town of Cheltenham? 

We've rounded up events and activities that are guaranteed to help you beat the winter blues and get everybody feeling their best again. 

Mind

It is one thing getting our hearts pumping at the gym, but we want to get our brains exercising as well. Why not kick off the year by spend some time perusing one of Cheltenham’s many excellent art galleries and expand your creative horizons.

Body

The body is a temple, and the New Year is a great time to spend some time looking and feeling your best. Kick off 2024 by trying out some of our recommended winter walks, bike rides and dog walks, all guaranteed to help you make the most of the award-winning parks in Cheltenham and the spectacular surrounding countryside.

Soul

Start 2024 by making a conscious effort to look after your mental well-being. What makes you feel energised? Is it a night out at the theatre; a walk in Pittville Park or treating yourself to a fancy meal? Perhaps a little retail therapy, or spending quality time with the family? Our helpful guides are guaranteed to give you a little pick-me-up until the warmer weather arrives in spring! 

Cheltenham shopping guide | Award-winning restaurants | Family Friendly Activities | Cheltenham What's On Guide | Foodie weekend in Cheltenham | 48 hours in Cheltenham & the Cotswolds | Day trips from Cheltenham

Take your pick from the articles below for more ideas guaranteed to enrich your mind, body and soul in Cheltenham over the next few months...