Padel Shift Cheltenham - Why you need try it!

There’s a new sport on the scene and it’s more than just a passing trend - it’s padel, and it’s taking the world (and Cheltenham) by storm.

If you haven’t heard of padel yet, it’s time to change that. This dynamic game, which originated in Mexico, blends the best of tennis and squash and is the fastest-growing sport in the world - with good reason. It’s fast, it’s fun, it’s social, and once you try it, you’ll wonder how you ever lived without it. The best part? You don’t need any experience or kit to get started.

Welcome to Padel Shift, Cheltenham’s premier padel club. Whether you’re a total beginner, a casual player, or someone with a competitive streak and a mean backhand, this is the place to try it out.

What is Padel?

Imagine the energy of tennis, the strategy of squash, and the sociability of five-a-side football - padel blends them all into one addictive package. Played on an enclosed court about one-third the size of a tennis court (with glass walls you can play off, like squash), padel is typically played in doubles. This makes it naturally social, inherently tactical, and ideal for anyone who wants fun and fitness without a steep learning curve.

Even if you've never picked up a racket, you'll be up and running in minutes. It’s easy to grasp the basics, but don’t be fooled - padel can get fast, strategic, and deeply competitive, which is part of its appeal. Whether you're in it for the laughs or the leaderboard, there's a level for you.

Why Padel Shift is THE place to play

You’ll find Padel Shift in the heart of the idyllic Elkstone Studios, just a short drive from Cheltenham. With two covered courts, you get the best of both worlds: shelter from the elements, but still open-air enough to soak up the Cotswold views.

And when the match is over? Well, that’s just the beginning. Elkstone Studios is a lifestyle destination in its own right. Grab a flat white or a post-match pastry from Knead Bakery, explore stylish showrooms, browse fashion boutiques, or stretch it out in a Pilates session. There’s even a playground for the little ones and a hair and aesthetics studio if you fancy a glow-up after your game.

How to Get Started

No gear? No problem. No partner? Still no problem.

Padel Shift is all about making the sport accessible and enjoyable for everyone. They’re offering a FREE Intro to Padel session for Visit Cheltenham readers - yes, free! You’ll be shown the ropes by friendly, experienced coaches who’ll have you playing rallies and scoring points before you can say "game, set, match."

Even better? Once you’ve had a go, you’ll be welcomed into a buzzing community of players. WhatsApp groups connect you with others at your level, and there’s a jam-packed schedule of coaching sessions, social games, and events designed to suit all styles of play and all levels of experience. Just download the MATCHi app, sign up, and you’re in.

Coaching, Community, Competition

Want to sharpen your skills? Padel Shift offers private coaching from top-tier instructors, whether you're a first-timer or looking to level up your game.

Prefer the buzz of a group? Their group sessions include everything from beginner-friendly cardio padel to intermediate drills and “Meet & Compete” events where you can play matches in a relaxed, friendly setting.

And for those with a bit of a competitive edge, there’s the Club Champs and a full roster of leagues. Regular social events bring players together throughout the year, so you’ll never be short of opportunities to play, connect, and celebrate the sport.

Why Padel Works for Everyone

Padel isn’t just fun - it’s great for your health. The game is naturally aerobic, which means you’re getting a full-body workout without even realising it. The smaller court size means shorter sprints, frequent direction changes, and tons of fast-paced action - all of which keep your heart rate up and your mind fully engaged.

It’s also perfect for mental wellness. There’s something about being outdoors, rallying with friends, and laughing over a cheeky lob that’s genuinely good for the soul. Add in the post-game coffee and chat, and you're on to a winner.

Ready to Give It a Go?

Padel is more than a sport. It’s a chance to reconnect with movement, meet new people, and discover your next obsession. Whether you’re in it for the cardio, the community, or the coffee, Padel Shift at Elkstone Studios is the perfect place to serve up something new.

So, what are you waiting for? Book your FREE Intro to Padel session now at Padel Shift and let the games begin.